What is Population Health & How Does it Connect to Fitness?
Population health and the fitness industry are more connected than many realize, and making 'physical activity for all' a reality will require both.
Wellness Programs
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7 Things Your Gym Can Do for Cancer Patients and Survivors
Many gyms offer specialized programs to help cancer patients manage their health. Here are some ideas to help you start a program of your own.
How 3 Gyms Are Helping Members Get Better Sleep
Three essential ingredients are required to achieve a healthy lifestyle, but one of them—sleep—is too often overlooked.
7 Ways Your Gym Can Improve the Lives of Members with Diabetes
More than 100 million Americans live with diabetes. That's why IHRSA has put together a list of ways your gym can improve the lives of your members who live with diabetes.
What Makes Health Club Weight Loss Programs Successful?
It’s never too early for club operators to start planning for the post-New Year influx of people ready to get healthy and lose weight as part of their resolutions.
I Want to Launch a Health Promotion Program... Where Do I Start?
Launching a health promotion program may seem like a big undertaking, but these three simple steps will help you determine where to begin.
How Health Clubs Can Help Seniors Get Active
Exercise is beneficial for older adults who want to stay healthy as they age, and health clubs provide opportunities to help them meet their fitness goals.