So what can you and your club do?
Educate the Community About the Safety of Your Facility
Consumers and physicians alike may have preconceived notions about the cleanliness, safety, and other components of a gym environment (and they won’t all be positive). Provide information about your club’s safety measures and cleaning protocols. Make it easy for people to see how your club looks and how a visit will work by showing them with videos or photos. Make sure this information is easy to find when customers visit your website or search for you online.
Use Physician Referrals to Get More People Active
There are multiple studies supporting the positive impact physician referrals can have for exercise programs. A randomized controlled trial published in BMJ Open found that patients who were referred to a community-based exercise program emphasizing social support increased their physical activity—and stuck with it—for an additional 15 months following the original program.
Another study published in BMJ Open reported people who completed the Northumberland exercise referral plan—which included motivational consults and supervised exercise sessions at a leisure facility of their choosing—were more active after six months, though they did not achieve the recommended 150 minutes of moderate exercise per week.
Then there's the study published by the U.K. National Institute for Health Research that found exercise referrals increased the likelihood participants would meet the recommended 90-150 minutes of weekly exercise by 12%.
During a 2018 review of 13 studies published in BMC Public Health involving a variety of exercise types and modalities, researchers found referral programs most commonly used personal exercise sessions based in a gym environment, and that longer programs—lasting over 20 weeks—resulted in better health outcomes and higher physical activity prescription adherence than programs lasting 8-12 weeks. Referral programs had positive effects on heart health measures like blood pressure in people with cardiovascular disease.
Evidence also suggests that community-based exercise is an essential component of exercise prescription. A 2015 study in Preventive Medicine Reports comparing Exercise is Medicine recommendations with and without a community-based exercise program found that those who received the community-based exercise program had much higher physical activity uptake—adding 250 minutes of exercise per week compared to just 38 minutes for non-participants.
The evidence supporting physician referrals for exercise is clear, yet there remains a disconnect.
Physicians See The Benefit, But Need a Safe ‘Pharmacy’ to Fill the Exercise Rx
According to a 2012 survey of U.K. health professionals, 92% of primary care physicians and 99% of nurses agreed or strongly agreed that promoting physical activity is important. Yet, only 32% were confident their advice would lead to behavior change. A survey of U.S. physicians belonging to the American College of Sports Medicine (ACSM) found that 74% regularly recommend physical activity, 66% discuss exercise in patient visits, and 49% include it as a vital sign.
So what can you and your club do?
Educate the Community About the Safety of Your Facility
Consumers and physicians alike may have preconceived notions about the cleanliness, safety, and other components of a gym environment (and they won’t all be positive). Provide information about your club’s safety measures and cleaning protocols. Make it easy for people to see how your club looks and how a visit will work by showing them with videos or photos. Make sure this information is easy to find when customers visit your website or search for you online.
Use Physician Referrals to Get More People Active
There are multiple studies supporting the positive impact physician referrals can have for exercise programs. A randomized controlled trial published in BMJ Open found that patients who were referred to a community-based exercise program emphasizing social support increased their physical activity—and stuck with it—for an additional 15 months following the original program.
Another study published in BMJ Open reported people who completed the Northumberland exercise referral plan—which included motivational consults and supervised exercise sessions at a leisure facility of their choosing—were more active after six months, though they did not achieve the recommended 150 minutes of moderate exercise per week.
Then there's the study published by the U.K. National Institute for Health Research that found exercise referrals increased the likelihood participants would meet the recommended 90-150 minutes of weekly exercise by 12%.
During a 2018 review of 13 studies published in BMC Public Health involving a variety of exercise types and modalities, researchers found referral programs most commonly used personal exercise sessions based in a gym environment, and that longer programs—lasting over 20 weeks—resulted in better health outcomes and higher physical activity prescription adherence than programs lasting 8-12 weeks. Referral programs had positive effects on heart health measures like blood pressure in people with cardiovascular disease.
Evidence also suggests that community-based exercise is an essential component of exercise prescription. A 2015 study in Preventive Medicine Reports comparing Exercise is Medicine recommendations with and without a community-based exercise program found that those who received the community-based exercise program had much higher physical activity uptake—adding 250 minutes of exercise per week compared to just 38 minutes for non-participants.
The evidence supporting physician referrals for exercise is clear, yet there remains a disconnect.
Physicians See The Benefit, But Need a Safe ‘Pharmacy’ to Fill the Exercise Rx
According to a 2012 survey of U.K. health professionals, 92% of primary care physicians and 99% of nurses agreed or strongly agreed that promoting physical activity is important. Yet, only 32% were confident their advice would lead to behavior change. A survey of U.S. physicians belonging to the American College of Sports Medicine (ACSM) found that 74% regularly recommend physical activity, 66% discuss exercise in patient visits, and 49% include it as a vital sign.